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  1. Making your bad back better, part 3: Maneuver 07 cervical therapy ball

    Making your bad back better, part 3: Maneuver 07 cervical therapy ball

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  2. Making your bad back better, part 3: Maneuver 05 cervical bed based head hang

    Making your bad back better, part 3: Maneuver 05 cervical bed based head hang

    2
  3. Making your bad back better, part 3: Maneuver 04 thoracic couch based

    Making your bad back better, part 3: Maneuver 04 thoracic couch based

    2
  4. Making your bad back better, part 3: Maneuver 03 lumbar chair based hip hang

    Making your bad back better, part 3: Maneuver 03 lumbar chair based hip hang

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  5. Making your bad back better, part 3: Maneuver 01 lumbar bed based hip hang

    Making your bad back better, part 3: Maneuver 01 lumbar bed based hip hang

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  6. These Trigger Points Create Knock Knees | Better Than Exercising

    These Trigger Points Create Knock Knees | Better Than Exercising

    18
  7. Flexibility and Relaxation|Back Pain Relief Self-massage|Full Body Yoga Stretch for Perfect Posture

    Flexibility and Relaxation|Back Pain Relief Self-massage|Full Body Yoga Stretch for Perfect Posture

    82
  8. Regular squat is good for a healthy living

    Regular squat is good for a healthy living

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  9. Shoulder Pain -How to Fix Shoulder Pain/Impingement! (5 Easy Steps)

    Shoulder Pain -How to Fix Shoulder Pain/Impingement! (5 Easy Steps)

    5
  11. TOP EXERCISES FOR BACK AND NECK PAIN RELIEF. Feel Amazing Again!

    TOP EXERCISES FOR BACK AND NECK PAIN RELIEF. Feel Amazing Again!

    175
    1
  12. Cervical Spondylosis- Exercises & Stretches for Neck Pain & Arthritis

    Cervical Spondylosis- Exercises & Stretches for Neck Pain & Arthritis

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    300
  14. Isometric Exercise: A sure way to reduce cholesterol

    Isometric Exercise: A sure way to reduce cholesterol

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    1
  16. LOW BACK PAIN!! The Most PREVALENT Yet AVOIDABLE Cause (Screens, Cars And Beaches)

    LOW BACK PAIN!! The Most PREVALENT Yet AVOIDABLE Cause (Screens, Cars And Beaches)

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    173
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  17. Shoulder Bursitis_ Absolute Best Self-Treatment Exercises & Stretches

    Shoulder Bursitis_ Absolute Best Self-Treatment Exercises & Stretches

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    163
    2
  18. Lower Back Pain? Watch This Before You Give Up!

    Lower Back Pain? Watch This Before You Give Up!

    37
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  23. Is a myopic focus on childhood trauma holding back your personal growth?

    Is a myopic focus on childhood trauma holding back your personal growth?

    287
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  24. Unlock the Enigma to Rapid Weight Loss - Try These 24 Home Exercises

    Unlock the Enigma to Rapid Weight Loss - Try These 24 Home Exercises

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