Name: Exercise - Gluteus Maximus
Uploaded: 2021-11-02T16:45:55+00:00
Duration: 56 s
Description: A very good exercise for the glutes - a key muscle for efficient walking or running, and for good posture. Strong glutes provide the power for lunging forward, and can reduce back pain.

2 years ago

A very good exercise for the glutes - a key muscle for efficient walking or running, and for good posture. Strong glutes provide the power for lunging forward, and can reduce back pain.

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Exercise - Gluteus Maximus

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