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  1. JJOHN & KAT Practice for tomorrow’s #BCAM

    JJOHN & KAT Practice for tomorrow’s #BCAM

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  4. Body Blast w/ KAT “I Just Need You”

    Body Blast w/ KAT “I Just Need You”

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  5. “Get Low” Choreo for my Body Blast class

    “Get Low” Choreo for my Body Blast class

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  9. “Blessings On Blessings” (The B.O.B. Bounce)

    “Blessings On Blessings” (The B.O.B. Bounce)

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  12. “Feliz Navidad” Body Blast with KAT

    “Feliz Navidad” Body Blast with KAT

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  15. “BE STRONG” Cancer Wellness Week 1 of 8

    “BE STRONG” Cancer Wellness Week 1 of 8

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  22. Get Up, Sit Up - Simple, Yet Killer Ab Work

    Get Up, Sit Up - Simple, Yet Killer Ab Work

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  23. Bodyweight Hinge, Supported & Unsupported

    Bodyweight Hinge, Supported & Unsupported

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