2 years ago20 minute full body weighted workout: Build total body strength & muscle with dumbbellsSelah’s Workouts
5 days ago10-Min Standing Abs Workout | No Equipment, No Floor, All Core!Unlock Your Full Fitness Potential!
3 years ago10 MIN NO EQUIPMENT LOWER BODY WORKOUT / Glutes, Thighs, and Calves | Selah MyersSelah’s Workouts