15 Minute Boxing Workout at Home | Boxercise
LMNT came up with a fantastic offer for us. Just go to https://DrinkLMNT.com/boxing for a free sample pack with any purchase!
15 Minute boxing workout at home | Boxercise. Crush those calories and lose some weight with this shadow boxing workout you can do at home, with no equipment needed. Exercise at your own phase if you are just a beginner and follow along with this quick and easy 15 minute boxercise workout.
My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.
I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.
MY SOCIAL MEDIA:
Follow me on Instagram: https://www.instagram.com/tony_jeffries
Subscribe to my Youtube channel: https://www.youtube.com/@Tony_Jeffries/videos
Business Email: Tonyjeffries@gmail.com
Text Me Directly: https://my.community.com/tonyjeffries
Join my Telegram Channel: https://t.me/TonyJeffriesBoxing
-
7:00
Tony Jeffries
13 days agoHow to Win a Street Fight - Only 1 Punch
3481 -
50:37
Edge of Wonder
19 hours agoGobekli Tepe: Evidence Found that Proves Noah’s Flood is Real
53.8K29 -
1:25:59
TheMonicaCrowleyPodcast
19 hours agoThe Unseen Power Plays of the Left
58.9K35 -
19:33
Producer Michael
18 hours agoTHE NEW JACOB & CO RELEASES WORTH MILLIONS!!
7.68K7 -
11:38
Fascinating Horror
1 day agoTrapped Underground: The Wellington Pit Disaster | Fascinating Horror
7.25K4 -
4:07
ParisDemers
19 hours agoThe Secret Of How Andrew Tate Got HUGE While In Prison (Full Workout)
7.05K3 -
1:39
Maicy Renee
20 hours agoYou Know What Day It Is!
10.4K2 -
7:00
thehomemender
18 hours agoHow to replace bathroom exhaust fan, easy! The Home Mender
8.44K2 -
22:34
The Bitcoin Family
1 day agoIS THE BITCOIN BULL MARKET OVER??? WATCH ASAP!!!
9.41K3 -
13:31
ROSE UNPLUGGED
11 hours agoCharlie Kirk: How to Beat the Woke and Save the West
16.3K70