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  1. SUPER EASY 177.5 KGS SQUAT SINGLE!

    SUPER EASY 177.5 KGS SQUAT SINGLE!

  2. NEW-TECH EXCLUSIVE: High Bar Squat Day. Block 1 Week 1

    NEW-TECH EXCLUSIVE: High Bar Squat Day. Block 1 Week 1

  3. 100 KGS X 10 BENCH PRESS! LIFE GOAL ACHEIVED!

    100 KGS X 10 BENCH PRESS! LIFE GOAL ACHEIVED!

    1
  7. 130 Kgs 5x5 Double Overhand Defecit Deadlifts. Last set

    130 Kgs 5x5 Double Overhand Defecit Deadlifts. Last set

    3
  8. 170 KGS X 9 DEADLIFT. BIG REP PR!

    170 KGS X 9 DEADLIFT. BIG REP PR!

    3
  9. SMOOTH 210 KGS DEADLIFT. FASTEST IT'S MOVED YET!

    SMOOTH 210 KGS DEADLIFT. FASTEST IT'S MOVED YET!

    2
  10. EASY 170 KGS PAUSED SQUAT. NEW PR!

    EASY 170 KGS PAUSED SQUAT. NEW PR!

    3
  12. 162.5 Kgs x 6 Squat. Feeling weak, but not bad!

    162.5 Kgs x 6 Squat. Feeling weak, but not bad!

    3
  14. Smooth 'N Easy 165 Kgs x 2 Paused Deadlift.

    Smooth 'N Easy 165 Kgs x 2 Paused Deadlift.

  16. 102.5 Kgs x 8 Bench Press. NEW REP PR!

    102.5 Kgs x 8 Bench Press. NEW REP PR!

  17. Block 3 Week 3: High Bar Squats, and stuff

    Block 3 Week 3: High Bar Squats, and stuff

  18. Easy RAW 150 Kgs x 3 High-Bar Squat. New PR!

    Easy RAW 150 Kgs x 3 High-Bar Squat. New PR!

    4
  20. NEW-TECH EXCLUSIVE: Easy 4x3 105 Kgs Paused Bench Press. Deload.

    NEW-TECH EXCLUSIVE: Easy 4x3 105 Kgs Paused Bench Press. Deload.

    1
  22. EASY 155 kgs x 2 Paused Squat. Coming back strong!

    EASY 155 kgs x 2 Paused Squat. Coming back strong!

  23. Paused Deadlifts. Block 1 Week 1. Promising!

    Paused Deadlifts. Block 1 Week 1. Promising!

  24. 92.5 Kgs x 12 Bench Press. NEW REP PR!

    92.5 Kgs x 12 Bench Press. NEW REP PR!