162.5 Kgs x 6 Squat. Feeling weak, but not bad!

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2 years ago
3
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I felt super weak, and low energy today, and my form also felt off. Just couldn't quite get in the zone, today. Warm-ups also felt very heavy, so I was not expecting to hit anywhere near this number of reps; especially since my lower back/hip area is still feeling a tad stiff, and funky, and I also hadn't squatted 160 + Kgs in quite a while. However, this was only one rep less than my previous record of seven with this weight, so despite being really weak, and technique and performance being off, this is pretty good! On a better, fresher, and more optimal day, I would have definitely hit a PR. Something to strive for, in the near future! 🤘🏻

Song: "Combustion" - Meshuggah

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