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  2. Bulk Day 13: Cardio and Abs | "The Sparta Way" Program

    Bulk Day 13: Cardio and Abs | "The Sparta Way" Program

    39
  3. 10_Greatest_Warriors_That_Ever_Lived.....

    10_Greatest_Warriors_That_Ever_Lived.....

    26
  6. Bulk Day 14: LEGS | "The Sparta Way" Program

    Bulk Day 14: LEGS | "The Sparta Way" Program

    32
  7. Bulk Day 22: LEGS | "The Sparta Way" Program

    Bulk Day 22: LEGS | "The Sparta Way" Program

    48
  8. Bulk Day 28: CHEST/BACK | "The Sparta Way" Program

    Bulk Day 28: CHEST/BACK | "The Sparta Way" Program

    39
  9. Bulk Day 21: CHEST/BACK | Heavy Lifting on Valentine's Day

    Bulk Day 21: CHEST/BACK | Heavy Lifting on Valentine's Day

    39
  11. Bulk Day 40: SHOULDERS/ARMS | Handstands + Big Arms

    Bulk Day 40: SHOULDERS/ARMS | Handstands + Big Arms

    45
  12. The Power of the Pinkies!! Improve your GRIP - Two Minute Tuesday

    The Power of the Pinkies!! Improve your GRIP - Two Minute Tuesday

    5
  13. Bulk Day 23: SHOULDERS/ARMS | "The Sparta Way" Program

    Bulk Day 23: SHOULDERS/ARMS | "The Sparta Way" Program

    23
  14. Bulk Day 46: CHEST/BACK | Phase 2 Is Kicking My Butt

    Bulk Day 46: CHEST/BACK | Phase 2 Is Kicking My Butt

    37
  15. Bulk Day 95: CHEST/ARMS | Thinking About A Mini Cut

    Bulk Day 95: CHEST/ARMS | Thinking About A Mini Cut

    16
  16. Bulk Day 19: Cardio and Abs | "The Sparta Way" Program

    Bulk Day 19: Cardio and Abs | "The Sparta Way" Program

    61
  18. Bulk Day 30: LEGS | "The Sparta Way" Program

    Bulk Day 30: LEGS | "The Sparta Way" Program

    35
  19. Bulk Day 37: LEGS | Today it's a LEGend's Day

    Bulk Day 37: LEGS | Today it's a LEGend's Day

    34
  20. Bulk Day 20: LEGS | The Only Way To Grow Big Legs

    Bulk Day 20: LEGS | The Only Way To Grow Big Legs

    68
  22. Bulk Day 56: SHOULDERS/BACK | We doing it Calisthenics Style

    Bulk Day 56: SHOULDERS/BACK | We doing it Calisthenics Style

    2
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    31
  23. Bulk Day 47: Cardio and Abs | Physique check and Front Levers

    Bulk Day 47: Cardio and Abs | Physique check and Front Levers

    35
  24. Bulk Day 63: Cardio and Abs | Getting closer to the Front Lever

    Bulk Day 63: Cardio and Abs | Getting closer to the Front Lever

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    27
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