Bulk Day 23: SHOULDERS/ARMS | "The Sparta Way" Program

3 months ago
20
Vlogs Athletic bodybuilding The Sparta Way Training for aesthetics aesthetic body build an aesthetic body build muscle bulking calisthenics full day of eating handstand

We are at Day 23 of probably the hardest challenge of my life and I want to take you guys with me. "The Sparta Way" 90-day Program!
Join me in this machine making, endurance building, muscle bloating challenge and get ready to train like a Spartan.

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"The Sparta Way" Day 15: SHOULDERS/ARMS

#sparta #shoulderworkout #weights

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