1 year ago30 DAYS 6 Minutes Beginner Jump Rope Workout/DAY 2Jumping rope will work your calf muscles, quads, hamstrings, glutes, abs, oblique muscles
1 year ago30 DAYS 5 Minutes Beginner Jump Rope Workout/DAY 4Jumping rope will work your calf muscles, quads, hamstrings, glutes, abs, oblique muscles
1 year agoTHE ULTIMATE GYM BACK WORKOUT FOR STRENGTH AND MUSCLE #gymworkout #back exercise #gymFitWithVineett
1 year ago🔥 Day 10: Ignite Your Weight Loss Journey 2024 | 10-Minute High-Intensity Fat Burn Workout 💪Achieve More Fitness: Transform Your Body, Transform Your Life