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  3. John Campbell. blood calcium the SAME in those taking high D3 and those not

    John Campbell. blood calcium the SAME in those taking high D3 and those not

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  4. John Campbell. Low vitamin D is high risk for viral infections

    John Campbell. Low vitamin D is high risk for viral infections

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  7. Ben Bikman4: Insulin resistant fat cells affect blood vessels, ovaries, brain, liver, muscle kidneys

    Ben Bikman4: Insulin resistant fat cells affect blood vessels, ovaries, brain, liver, muscle kidneys

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  8. Ben Bikman3: Hypertrophic fat cells, when full, reject insulin push; leak free fatty acids!

    Ben Bikman3: Hypertrophic fat cells, when full, reject insulin push; leak free fatty acids!

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  9. Ted Naiman: Type 2 diabetes is 100% preventable:avoid energy toxicity

    Ted Naiman: Type 2 diabetes is 100% preventable:avoid energy toxicity

    3
  10. SIMPLE NOTE TO TRAINER: Protein for nutrients & satiety, fas loss, muscle gain

    SIMPLE NOTE TO TRAINER: Protein for nutrients & satiety, fas loss, muscle gain

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  11. THE MYTH OF DISCIPLINE…do you love donuts or your brain?

    THE MYTH OF DISCIPLINE…do you love donuts or your brain?

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  12. Ben Bikman8: Studies show--Low carb diets REVERSE insulin resistance...low fat diets do not

    Ben Bikman8: Studies show--Low carb diets REVERSE insulin resistance...low fat diets do not

    10
  13. Ted Naiman: Bodybuilders' strategy: highest lean mass at lowest fat mass...via protein & lifting

    Ted Naiman: Bodybuilders' strategy: highest lean mass at lowest fat mass...via protein & lifting

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  14. BIKMAN1 Brown Adipose BURNS BODY FAT…White adipose stores body fat

    BIKMAN1 Brown Adipose BURNS BODY FAT…White adipose stores body fat

    7
  15. Ben Bikman5: Insulin resistant muscle, liver & pancreas ALL lead to type 2 diabetes

    Ben Bikman5: Insulin resistant muscle, liver & pancreas ALL lead to type 2 diabetes

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  16. Ben Bikman7: Low carb diets help type 2 diabetics REVERSE the disease and GET OFF insulin therapy

    Ben Bikman7: Low carb diets help type 2 diabetics REVERSE the disease and GET OFF insulin therapy

    14
  17. Janet Lansbury: IT’S KIDS’ JOB TO TEST US…to know their boundaries

    Janet Lansbury: IT’S KIDS’ JOB TO TEST US…to know their boundaries

    17
  18. STRONG PARENTING IS NOT LOUDER…but giving the gift of honesty & clarity

    STRONG PARENTING IS NOT LOUDER…but giving the gift of honesty & clarity

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  19. Ted Naiman: Once all types of fat cells are full, THEN glucose & triglycerides rise in blood stream!

    Ted Naiman: Once all types of fat cells are full, THEN glucose & triglycerides rise in blood stream!

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  20. Ben Bikman6: Drugs for type 2 diabetes--problematic & less effective than moderate lifestyle changes

    Ben Bikman6: Drugs for type 2 diabetes--problematic & less effective than moderate lifestyle changes

    10
  21. DietDoctor: Time restricted eating can help us remain free of chronic disease

    DietDoctor: Time restricted eating can help us remain free of chronic disease

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  22. DietDoctor2: people love the results of 10-hour eating window:better sleep & energy: less pain

    DietDoctor2: people love the results of 10-hour eating window:better sleep & energy: less pain

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  23. DietDoctor5: Daily sunshine walk---30 minutes is best DEPRESSION PREVENTION & CURE

    DietDoctor5: Daily sunshine walk---30 minutes is best DEPRESSION PREVENTION & CURE

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  24. Seed oils & carbs are NOT THE RIGHT HUMAN PERFORMANCE FUELS #shorts

    Seed oils & carbs are NOT THE RIGHT HUMAN PERFORMANCE FUELS #shorts

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  25. Pranavan Yoganathan: Red meat MYTHS: insulin resistance increases the risk of colorectal cancer!

    Pranavan Yoganathan: Red meat MYTHS: insulin resistance increases the risk of colorectal cancer!

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