BUY SEEDS NOW (If you haven't already). Spring Seed Unboxing and Spring Garden Planning
Cultivated Change with Alex Corey
GUESS WHAT TIME IT IS....Already | Time to Order Seeds to Spring Planting in Warmer Zones
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Microgreens Sales Channels and Pros & Cons for Each | A Little About Packaging
Cultivated Change with Alex Corey
MICROGREENS: Answering the Common Questions New Growers Give Me @ LOTUS Farm & Garden in Western NC
Cultivated Change with Alex Corey
20 Minute Resistance Band Workout for Beginner & Intermediate - Squeeze and BURN
Cultivated Change with Alex Corey
Every Town Should Have One of These - Fitness Court Tutorial & Demo
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STOP Black & White Thinking! PROGRESS Is Found in the Shades of Gray
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Why the Bodybuilding Mentality Can Sometime Lead to Active Couch Potato Syndrome
Cultivated Change with Alex Corey
Shinrin-yoku: Forest Bathing & Attention Restoration Theory | Reconnecting to the Earth's Cycles
Cultivated Change with Alex Corey
Garden Update : EVERYTHING IS HAPPENING At Once | Review on All Spring Projects
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This is My Method for Flipping A Garden Bed in FULL | Tilthing, Amending, Composting, Seeding
Cultivated Change with Alex Corey
MICROGREEN MISTAKES | Sunflower Shoot Problems with Pressure and Heat | Learn from My Errors
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So Many Options for Composting! Quick, Cheap, and Dirty Composting for Urban Farming
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RADISH MICROGREENS: How to Grow For Yourself or A BUSINESS | Full Week of Growing & Experiments
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Come Seed with Me (continued) | 1 Week Post Seeding | Temperature, Water, and Light
Cultivated Change with Alex Corey
Lower Back Pain! Corrective and Preventative Exercises to Get You Back to Your Program
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Just When I Get Spring Under Control, Time to Start Summer Seeding - I Can't Win! | Zone 6B
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BULLETPROOF YOUR MORNINGS | What Is Your Vision for Your Ideal Day? How Does It Start?
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My LEG Workout in the Gym For Any Skill Level In a Hurry (20-30 min)
Cultivated Change with Alex Corey
Priming Underactive BACK Muscles for Functional Training
Cultivated Change with Alex Corey
These 2nd Gen Campground Owners Have an Amazing VISION for a MOUNTAIN BIKING & PERMACULTURE Hub
Cultivated Change with Alex Corey
My TWO Favorite Back Machines in the Gym for a Quick and Brutal Workout for Any Skill Level
Cultivated Change with Alex Corey
No Time or Space for Planning a Full Garden? Start with Potent MEDICINAL HERBS Wherever You Are!
Cultivated Change with Alex Corey
Create Summer Watering Zones to Ward Off Pathogens in the Garden
Cultivated Change with Alex Corey
KEEP GYM MOMENTUM GOING - Corrective Exercise Days if You Hate Cardio (instead of skipping)
Cultivated Change with Alex Corey