9 months ago65 yr old LOW INCLINE BENCH 5-137.5x20+137.5x15r 🎥 MONDAY NOV 13th PRESSES / PULL-UPScharlieVanRiper1
10 months ago65 yrs old-PULLUPS 11r 🎥 THURSDAY NOV 60 2nd total bodyweight pullups todaycharlieVanRiper1
10 months ago65 yrs old-LOW INCLINE BENCH 205x4r 🎥 THURSDAY NOV 60 2nd total bodyweight pullups todaycharlieVanRiper1
9 months agoLOW INCLINE BENCH 215x2r🎥+225x1r 🎥TUES NOV 28th - late Short session *10 minutes on the EllipticalcharlieVanRiper1
11 months agoBICEP DB Alt CURLS 2-- 25lbx17r 🎥 SUNDAY Oct 1st 14 days from The Big 65 boyoscharlieVanRiper1
9 months agoSATURDAY NOV 11th Finally tackled and put together the New TITAN Leverage Squat machinecharlieVanRiper1
9 months ago65 yr old LOW INCLINE BENCH 5-205x4r 🎥 TUESDAY NOV 7TH Hit 71 bodyweight PULL-UPScharlieVanRiper1
9 months ago65 yr old-MILITARY Press 3-145x4r🎥 TUESDAY NOV 7TH Hit 71 bodyweight PULL-UPScharlieVanRiper1