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  1. 65 yr old LOW INCLINE BENCH 5-137.5x20+137.5x15r 🎥 MONDAY NOV 13th PRESSES / PULL-UPS

    65 yr old LOW INCLINE BENCH 5-137.5x20+137.5x15r 🎥 MONDAY NOV 13th PRESSES / PULL-UPS

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  2. LOW INCLINE BENCH - 205x2r🎥 - SATURDAY NOV 18 let's get back on track

    LOW INCLINE BENCH - 205x2r🎥 - SATURDAY NOV 18 let's get back on track

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  3. TRAP BAR DEADLIFT AND BACK ACCESSORIES EXERCISES

    TRAP BAR DEADLIFT AND BACK ACCESSORIES EXERCISES

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  4. 65 yrs old-PULLUPS 11r 🎥 THURSDAY NOV 60 2nd total bodyweight pullups today

    65 yrs old-PULLUPS 11r 🎥 THURSDAY NOV 60 2nd total bodyweight pullups today

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  5. 65 yrs old-LOW INCLINE BENCH 205x4r 🎥 THURSDAY NOV 60 2nd total bodyweight pullups today

    65 yrs old-LOW INCLINE BENCH 205x4r 🎥 THURSDAY NOV 60 2nd total bodyweight pullups today

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  6. SEATED DB CURLS -35lbx12🎥 - SATURDAY NOV 18 let's get back on track

    SEATED DB CURLS -35lbx12🎥 - SATURDAY NOV 18 let's get back on track

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  8. LOW INCLINE BENCH 195x5r🎥 - SATURDAY NOV 18 let's get back on track

    LOW INCLINE BENCH 195x5r🎥 - SATURDAY NOV 18 let's get back on track

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  9. MACHINE PRESS- 170x2r 🎥 - SATURDAY NOV 18 let's get back

    MACHINE PRESS- 170x2r 🎥 - SATURDAY NOV 18 let's get back

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  10. MACHINE PRESS- 125x5+135x8r🎥 - SATURDAY NOV 18 let's get back on track

    MACHINE PRESS- 125x5+135x8r🎥 - SATURDAY NOV 18 let's get back on track

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  11. MACHINE PRESS- 110x10r🎥 - SATURDAY NOV 18 let's get back on track

    MACHINE PRESS- 110x10r🎥 - SATURDAY NOV 18 let's get back on track

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  12. MACHINE PRESS- 80x12r🎥 SATURDAY NOV 18 let's get back on track

    MACHINE PRESS- 80x12r🎥 SATURDAY NOV 18 let's get back on track

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  13. Mastering Barbell Rows: Building a Strong Back with Proper Technique

    Mastering Barbell Rows: Building a Strong Back with Proper Technique

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  14. PULLUPS 6-7r🎥 (day total 55 reps} TUESDAY OCT 3- GOT TO KEEP PUSHING

    PULLUPS 6-7r🎥 (day total 55 reps} TUESDAY OCT 3- GOT TO KEEP PUSHING

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  15. 65 yr old PULL_UPS 4-N-10r🎥 TUESDAY NOV 7TH Hit 71 bodyweight PULL-UPS

    65 yr old PULL_UPS 4-N-10r🎥 TUESDAY NOV 7TH Hit 71 bodyweight PULL-UPS

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  16. LOW INCLINE BENCH 215x2r🎥+225x1r 🎥TUES NOV 28th - late Short session *10 minutes on the Elliptical

    LOW INCLINE BENCH 215x2r🎥+225x1r 🎥TUES NOV 28th - late Short session *10 minutes on the Elliptical

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  17. 65 yr old PULL_UPS set 3-10 🎥 MONDAY NOV 13th PRESSES / PULL-UPS

    65 yr old PULL_UPS set 3-10 🎥 MONDAY NOV 13th PRESSES / PULL-UPS

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  18. 65 yr old PULL_UPS set 2-10r🎥 MONDAY NOV 13th PRESSES / PULL-UPS

    65 yr old PULL_UPS set 2-10r🎥 MONDAY NOV 13th PRESSES / PULL-UPS

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  21. BICEP DB Alt CURLS 2-- 25lbx17r 🎥 SUNDAY Oct 1st 14 days from The Big 65 boyos

    BICEP DB Alt CURLS 2-- 25lbx17r 🎥 SUNDAY Oct 1st 14 days from The Big 65 boyos

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  22. SATURDAY NOV 11th Finally tackled and put together the New TITAN Leverage Squat machine

    SATURDAY NOV 11th Finally tackled and put together the New TITAN Leverage Squat machine

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  23. 65 yr old LOW INCLINE BENCH 5-205x4r 🎥 TUESDAY NOV 7TH Hit 71 bodyweight PULL-UPS

    65 yr old LOW INCLINE BENCH 5-205x4r 🎥 TUESDAY NOV 7TH Hit 71 bodyweight PULL-UPS

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  24. 65 yr old-MILITARY Press 3-145x4r🎥 TUESDAY NOV 7TH Hit 71 bodyweight PULL-UPS

    65 yr old-MILITARY Press 3-145x4r🎥 TUESDAY NOV 7TH Hit 71 bodyweight PULL-UPS

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  25. DL 270+275+280x2🎥MONDAY OCTOBER 2nd DEADLIFTS & PRESSES ,

    DL 270+275+280x2🎥MONDAY OCTOBER 2nd DEADLIFTS & PRESSES ,

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