65 yr old PULL_UPS set 2-10r🎥 MONDAY NOV 13th PRESSES / PULL-UPS
1 year ago
38
65 yr old PULL_UPS set 2-10r🎥
MONDAY NOV 13th PRESSES / PULL-UPS
Couple Sets Warmups
Pullups 6r, 6r, 6r, Military press 135x3, 135x3, 135x3,
*
LOW INCLINE BENCH - 1-185x3+195x3, 2- 205x3r,
3-207.5+210+212.5+215+217.5 🎥, 4-220x1+175+175x6r 🎥, 5-137.5x20+137.5x15r 🎥
*
PULL_UPS -set 1- 10r, set 2-10r🎥, set 3-10 🎥, 4-10r 🎥, 5-4r 🎥
*
SEATED DB PRESS - 45lbx6r, 55lbx6r,65lbx8r 🎥,, 65lbx7r 🎥
65lbx4r 🎥
*
SEATED DB CURLS - 35lbx10r, 35lbx10r 🎥, 35lbx10r 🎥
*
CABLE Neutral wide PULL-DOWNS - 95x16r, 95x10r 🎥
CABLE Neutral short LOW ROWS 95x14r
*
-
I serve the GOD of Heaven NOT the FOOL Below
-
#pullups, #over60strength, #backtraining, #hormegym, #over60fitness, #65yroldstrength, #Pressing, #pullups
-
47:17
Kimberly Guilfoyle
10 hours agoWoke Gets DOGE’d, Live with AJ Rice & Jarrett Stepman | Ep. 197
112K43 -
20:11
Candace Show Podcast
9 hours agoBecoming Brigitte: Candace Owens x Xavier Poussard | Ep 6
168K313 -
8:25:38
Dr Disrespect
13 hours ago🔴LIVE - DR DISRESPECT - ELDEN RING DLC - REVENGE
179K21 -
54:22
LFA TV
1 day agoThe End of the Trans-Atlantic Alliance | TRUMPET DAILY 2.17.25 7PM
40.9K6 -
55:56
BIG NEM
12 hours agoUGLY COCO: The Rapper Who’s Tried EVERY PSYCHEDELIC 🌌
15.5K1 -
1:42:51
2 MIKES LIVE
10 hours ago2 MIKES LIVE #181 Deep Dive Monday!
21.6K3 -
1:57:43
Quite Frankly
10 hours ago"Low Tide at The Pier: Munich Tears" 2/17/25
33.2K18 -
27:44
The Based Mother
11 hours ago $0.61 earnedBOOK BAN LIES. Karen England and the MSM fairy tale that books are being “banned” by fascists
16.1K3 -
1:01:52
In The Litter Box w/ Jewels & Catturd
1 day agoBest Presidents' Day Ever! | In the Litter Box w/ Jewels & Catturd – Ep. 743 – 2/17/2025
110K79 -
1:29:15
Simply Bitcoin
13 hours ago $10.08 earnedThey JUST Triggered A Global Gold Rush: $1M Bitcoin is coming! | EP 1184
95.9K29
0 Comments