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  1. Do this for 5 minutes to release tension in the body and improve mobility.

    Do this for 5 minutes to release tension in the body and improve mobility.

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  2. Shoulder Rolls to Release Tension #shoulders #yoga #yogatips #shoulderstretch #flexibility #mobility

    Shoulder Rolls to Release Tension #shoulders #yoga #yogatips #shoulderstretch #flexibility #mobility

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  3. How To Release Tension From Your Spine (Instant Relief)

    How To Release Tension From Your Spine (Instant Relief)

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  5. Melt Away Tension & Drift Off to Sleep 😴 Affirmations for a Peaceful Night

    Melt Away Tension & Drift Off to Sleep 😴 Affirmations for a Peaceful Night

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  6. BODY SHOCK* Crack & Release Tension w/ Manual Therapy Chiropractic.

    BODY SHOCK* Crack & Release Tension w/ Manual Therapy Chiropractic.

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  7. 👐 Gentle Hands, Powerful Relief 😌 Massage Therapy for Muscle Tension Release, Upper Back & Traps 😍

    👐 Gentle Hands, Powerful Relief 😌 Massage Therapy for Muscle Tension Release, Upper Back & Traps 😍

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  9. Release Stress & Tension_ Guided Body Scan Meditation for Deep Relaxation_ #meditation #soothing

    Release Stress & Tension_ Guided Body Scan Meditation for Deep Relaxation_ #meditation #soothing

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  10. Reduce tension, pain and stress with this 8-minute guided meditation with muscle release technique

    Reduce tension, pain and stress with this 8-minute guided meditation with muscle release technique

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  11. 432 Hz Release Tension | Soothing Music | Relax Music | Aurora Borealis Art

    432 Hz Release Tension | Soothing Music | Relax Music | Aurora Borealis Art

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  12. Full Upper Body Stretch, Release Tension & Muscle Aches | Bed Time or Morning Stretching Routine

    Full Upper Body Stretch, Release Tension & Muscle Aches | Bed Time or Morning Stretching Routine

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    151
  13. Modesto Police Release Bodycam and Dashcam Video of Officers Shooting An Armed Passenger

    Modesto Police Release Bodycam and Dashcam Video of Officers Shooting An Armed Passenger

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  15. breathing exercise can help release tension.

    breathing exercise can help release tension.

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  17. DIY Neck Massage, Release Tension & Pain FAST: Also, MUST KNOW Precautions. (Avoid meds)

    DIY Neck Massage, Release Tension & Pain FAST: Also, MUST KNOW Precautions. (Avoid meds)

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  20. Pakistan Election : Protests Erupt in Karachi as Pakistan's Election Results Delay Sparks Tension.

    Pakistan Election : Protests Erupt in Karachi as Pakistan's Election Results Delay Sparks Tension.

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  22. Release Stress and Tension with Progressive Muscle Relaxation 💪 #meditation #stressrelief #shorts

    Release Stress and Tension with Progressive Muscle Relaxation 💪 #meditation #stressrelief #shorts

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  24. Release Muscle Tension with Anterior Leg Massage, 60 Seconds in Heaven...

    Release Muscle Tension with Anterior Leg Massage, 60 Seconds in Heaven...

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