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Qigong Exercises for Back Pain and Back Tension
3 years ago
148
back pain relief
back pain between shoulder blades
low back exercises
low back pain relief
back tension release
qigong for lower back pain
qigong exercises for low back pain
qigong routine for back pain
yoga for neck and back pain
This standing practice will help you relieve back pain and tension that accumulates from stress and anxiety.
You will be guided through some exercises that will open the neck, shoulders, upper and lower back, to give all around release of stress and relief from tension.
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