1. Intro to Mobility, Foam Rolling and Flexibility

    Intro to Mobility, Foam Rolling and Flexibility

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  2. Foam rolling the shins | Shin Massaging | Stop Shin Splints | Anterior Tibialis | Sports Massage NYC

    Foam rolling the shins | Shin Massaging | Stop Shin Splints | Anterior Tibialis | Sports Massage NYC

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  3. 18 Mins Full Body FOAM ROLL MASSAGE | Guided Routine

    18 Mins Full Body FOAM ROLL MASSAGE | Guided Routine

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  4. Two important factors when choosing a foam roller for SMR

    Two important factors when choosing a foam roller for SMR

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