The DANGERS Of Foam Rolling | Lower Back & Ribs

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2 years ago
1
foam roller rolling NASM national academy of sports medicine mercola huffington myofascial release Health (Industry) lower back pain dislocated ribs

It was REALLY hot in my studio, so sorry for the sweaty appearance LOL

-5 Foam Rolling Mistakes To Avoid: http://huff.to/1llBlkk
-NASM Article: http://bit.ly/1GrKvsE
-Mike Boyle Article: http://bit.ly/1JzcIgj

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