The DANGERS Of Foam Rolling | Lower Back & Ribs
1 year ago
1
foam roller
rolling
NASM
national academy of sports medicine
mercola
huffington
myofascial release
Health (Industry)
lower back
pain
dislocated ribs
It was REALLY hot in my studio, so sorry for the sweaty appearance LOL
-5 Foam Rolling Mistakes To Avoid: http://huff.to/1llBlkk
-NASM Article: http://bit.ly/1GrKvsE
-Mike Boyle Article: http://bit.ly/1JzcIgj
===============
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★ Posture: The Ultimate Life Hack (eBook): http://bit.ly/1FLkM98
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