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  1. CHILDS POSE YOGA || Stretch for Healthy Back (Balasanyan pose)

    CHILDS POSE YOGA || Stretch for Healthy Back (Balasanyan pose)

    7
  2. 7 Yoga Poses for an Open Chest and Shoulders

    7 Yoga Poses for an Open Chest and Shoulders

    48
  4. Start the journey to fix your knees today

    Start the journey to fix your knees today

    1
  5. Let’s fix your knees today 💪

    Let’s fix your knees today 💪

    1
  8. 🧘‍♀️🦃Post Thanksgiving Yoga! Twist and turn!

    🧘‍♀️🦃Post Thanksgiving Yoga! Twist and turn!

    119
  12. 10 minutes yoga exercises

    10 minutes yoga exercises

    39
  13. Thyroid yoga exercises

    Thyroid yoga exercises

    31