1 year agoJAY VINCENT a | BASIC WORKOUT: -all major muscle groups. -volume/frequency for youDoctors To Trust
2 years agoPike Push-ups: a great variation. #masterphil #fitness #philross #bodybellmethod #kettlebellMasterPhil
2 years agoSpider-Man Push-ups. Take your training to the nest level with this variation. #masterphil #fitnessMasterPhil