3 PUSHUP VARIATIONS (Do you need them?)

Here are some different pushup variations and why you may want to try them!Show more

Check out Simonster's channel:https://www.youtube.com/c/SimonsterStrength

Check out his video on elbow flare: https://www.youtube.com/watch?v=mBTZdRST-aA&

Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional.

#hybridcalisthenics #pushups #pushup #homefitness #calisthenics

Timestamps:
0:00- Introduction
0:21- Push-ups Are Like Jeans
0:51- The Reason For Different Push-ups
2:05- Weight Lifting Example
2:41- Interlude
3:01- Wide Push-ups
4:19- Narrow Push-ups
5:19- Clapping Push-ups
5:57- Outro
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