1. Back Pain? Are You a Flexor or Extender? Why You Need to Know

    Back Pain? Are You a Flexor or Extender? Why You Need to Know

    13
    0
    46
  2. STOP Low Back Pain Now | The Real Reason Behind Back Pain And Sciatica

    STOP Low Back Pain Now | The Real Reason Behind Back Pain And Sciatica

    20
    1
    11
  3. 9 Minute Ab Workout for Lower Back Pain, Beginner & Injury Friendly, Core Stability Focus

    9 Minute Ab Workout for Lower Back Pain, Beginner & Injury Friendly, Core Stability Focus

    764
  4. Thumb & Wrist Pain (CMC Joint); Easy Self-Treatment for Pain-Free Daily Activities

    Thumb & Wrist Pain (CMC Joint); Easy Self-Treatment for Pain-Free Daily Activities

    11
    0
    485
    4
  5. 3 Amazing Rotator Cuff Impingement Stretches to Stop Pain and Surgery

    3 Amazing Rotator Cuff Impingement Stretches to Stop Pain and Surgery

    9
    0
    274
  6. My Knee Hurts Here! 10 Typical Pain Spots And What They Mean

    My Knee Hurts Here! 10 Typical Pain Spots And What They Mean

    11
    0
    357
    1
  7. STOP Hand, Knuckles, & Finger Pain/Stiffness! 5 Most Common Causes & Self Treatments

    STOP Hand, Knuckles, & Finger Pain/Stiffness! 5 Most Common Causes & Self Treatments

    8
    0
    362
    1
  8. How To Get Rid Of Muscle Knots In Your Neck, Traps, And Back

    How To Get Rid Of Muscle Knots In Your Neck, Traps, And Back

    18
    0
    500
    4
  9. Worst Stretches For Low Back Pain & Best Alternatives by Dr. Stuart McGill

    Worst Stretches For Low Back Pain & Best Alternatives by Dr. Stuart McGill

    5
    0
    291