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  8. Day 1004: Post-Conditioning Pressing (Chest & Shoulders)

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  13. January 6th, 2025 (Part 1 of 2) - 100 Push Ups

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  14. January 13th, 2025 - 200 Push Ups

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  15. 💪 @ The Gym Doing Pullups 🍁 Push Yourself To The Limit Everyday 🍎 Healthy4Life 💦

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  16. February 1st, 2025 - 100 Push Ups

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  18. Hand Exercises for Client with Spasticity

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