Full planche. Pushup position and hold. Your arm feels like it is going to snap #fun #exercise
1 year ago
4
Full planche from a pushup position. Hold and then release. Builds up your shoulders, back, ankles, toes, fingers, and wrist muscles and helps your bones be strengthened and carry more under pressure load.
Please like, share, comment, follow and subscribe - thx
Loading comments...
-
1:01:51
Crime Circus
1 day agoThe Gas Station KlLLER - Interrogation of lNSANE Man - A REAL SCARY STORY
24.3K9 -
2:56
Michael Heaver
20 hours agoFrance Rejects NUCLEAR EU Proposal
27.9K11 -
1:13
OfficialJadenWilliams
16 hours agoRestaurant Mishap
28.9K4 -
25:06
ScammerRevolts
15 hours agoScammer BEGS Me For His Info As I Troll Him!
13.4K5 -
4:04:04
Rekieta Law
9 hours agoThe Results of My Appeal Are In! I Wonder How It Went?!
38.7K33 -
2:49:04
Fresh and Fit
10 hours agoAfter Hours w/ Girls
146K294 -
6:54
Breaking Points
19 hours agoCraven Diddy APOLOGIZES After Hotel Assault Video
34.4K34 -
3:41:38
The Jimmy Dore Show
2 days agoThe Jimmy Dore Live Panel Show
256K326 -
1:24:43
Fresh and Fit
16 hours agoSteve Mayeda On How Child Custody Battles Can Ruin Men's Lives
81.2K31 -
7:11:04
Akademiks
15 hours agoDiddy Apologizes for Brutally Beating Cassie in Viral Video. Did the Feds, Cassie or Hotel Leak this
96.4K52