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  1. THE DRASTIC EFFECTS ON THE BODY PLANKING FOR 1 MINUTE A DAY

    THE DRASTIC EFFECTS ON THE BODY PLANKING FOR 1 MINUTE A DAY

    113
  2. 20 Minute Walking & Booty Burning Band Workout- Workout with Jordan

    20 Minute Walking & Booty Burning Band Workout- Workout with Jordan

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  5. 30-Minute Weight Loss - Full Body Workout, NO REPEATS

    30-Minute Weight Loss - Full Body Workout, NO REPEATS

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  8. Quarantine Abs - 8 Minute Go To Cinch Waist Workout

    Quarantine Abs - 8 Minute Go To Cinch Waist Workout

    5
  9. Quarantine Abs Daisy Keech's 8 Minute Go To Cinch Waist Workout

    Quarantine Abs Daisy Keech's 8 Minute Go To Cinch Waist Workout

    9
  10. Leg Lifts for 20 Minutes

    Leg Lifts for 20 Minutes

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  11. QUARANTINE ABS | My 8 Minute Go-To Cinch Waist Workout

    QUARANTINE ABS | My 8 Minute Go-To Cinch Waist Workout

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  12. 10 Minute Abs Workout (No Equipment Needed)

    10 Minute Abs Workout (No Equipment Needed)

    7
  14. 10 MIN NO EQUIPMENT LOWER BODY WORKOUT / Glutes, Thighs, and Calves | Selah Myers

    10 MIN NO EQUIPMENT LOWER BODY WORKOUT / Glutes, Thighs, and Calves | Selah Myers

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    253
  15. 7 Min. Post-Run Stretch | Simple Cool Down after Running

    7 Min. Post-Run Stretch | Simple Cool Down after Running

    30
  17. What Happens To Your Body When You Hang Every Day For 5 Minutes?

    What Happens To Your Body When You Hang Every Day For 5 Minutes?

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  19. 10 Minute HIIT Workout for Abs & Butt ♥ At Home Fitness, No Equipment, HIIT with Hannah

    10 Minute HIIT Workout for Abs & Butt ♥ At Home Fitness, No Equipment, HIIT with Hannah

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    53
  20. 25 Minute HIIT Workout - Episode 24: Straight Up LEGS with Dumbbells

    25 Minute HIIT Workout - Episode 24: Straight Up LEGS with Dumbbells

    21
  21. 10 Minute Booty Challenge: 10 Days, 10 Exercises to Grow a Bubble Butt | No Equipment Needed**

    10 Minute Booty Challenge: 10 Days, 10 Exercises to Grow a Bubble Butt | No Equipment Needed**

    142
  22. 4 AWESOME EXERCISES | Follow Along Full Workout Program

    4 AWESOME EXERCISES | Follow Along Full Workout Program

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    162
  23. 10 Min "Get Balanced" Workout #1: Power Knees, Plank, Deadlift

    10 Min "Get Balanced" Workout #1: Power Knees, Plank, Deadlift

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  24. X SHAPE💯🔥#shorts #short #love #quad #health #workout #fitness #motivation #life #live #goal #dream

    X SHAPE💯🔥#shorts #short #love #quad #health #workout #fitness #motivation #life #live #goal #dream

  25. Quarantine Abs | My 8 Minute Go-To Cinch Waist Workout

    Quarantine Abs | My 8 Minute Go-To Cinch Waist Workout

    3