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    This health and fitness compilation will get your heart racing!

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  2. Health and nutrition: Benefits of eating watermelon

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  3. Extra virgin olive oil for the paraffin and Aladdin lamp for the first time - Part 2

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  4. Heath and fitness: 5 minute full body workout

    Heath and fitness: 5 minute full body workout

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  7. Fitness motivator gets class hyped through hip hop cycling

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  8. Diabetes diet and blood sugar control tips

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    Detox recipe helps liver cleanse and weight loss

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  10. How to grow lavender at home and why it's important

    How to grow lavender at home and why it's important

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  11. Extra virgin olive oil for the paraffin and Aladdin lamp for the first time - Part 1

    Extra virgin olive oil for the paraffin and Aladdin lamp for the first time - Part 1

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  12. These healthy tips will definitely make a difference. But did you know about proper meal preparation?

    These healthy tips will definitely make a difference. But did you know about proper meal preparation?

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  13. Anti-aging smoothies and health shakes

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  15. Rawhide can be bad for your dog, and here's why

    Rawhide can be bad for your dog, and here's why

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  16. 13 foods with low calories and lots of nutrients

    13 foods with low calories and lots of nutrients

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  17. How to exercise while babysitting the kids!

    How to exercise while babysitting the kids!

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  18. Best exercises to do at work

    Best exercises to do at work

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  20. How to count calories to lose fat

    How to count calories to lose fat

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  21. Lunch hour fitness and lunch time workouts

    Lunch hour fitness and lunch time workouts

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  22. The difference between abs vs. fat

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  23. 5 natural ways to reduce and eliminate pain

    5 natural ways to reduce and eliminate pain

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  24. Professional MMA fighter trains with help from his dog

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