These healthy tips will definitely make a difference. But did you know about proper meal preparation?

JohnBasedowPublished: July 11, 2016Updated: July 12, 20167,374 views
Published: July 11, 2016Updated: July 12, 2016

Fitness Expert John Basedow (@JohnBasedow)of FitnessMadeSimple.com shows how to prepare healthy meals and gives his best healthy eating tips. Following these simple tips can help you look and feel better!

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