1 year ago10 MIN FULL BODY STRETCH - Daily routine for tight muscles, mobility and flexibility | Selah MyersSelah’s Workouts
2 months agoJohn 6:35 - Then Jesus declared, 'I am the bread of life. Whoever comes to me will never go hungry..Bible - Glorious Verses
2 years ago20 minute full body weighted workout: Build total body strength & muscle with dumbbellsSelah’s Workouts