2 years ago5 MIN FULL BODY WARM UP - Dynamic stretches for before a workout | Selah MyersSelah’s Workouts
2 months ago10 MIN ABS WORKOUT / Shape Your Core, Rock Hard Abs, Killer Core Routine, Sporty Kassia, Easy,SportyKassia
3 months ago10 MIN LEG WORKOUT / How To Get Your Legs on Fire, High Intensity Leg WorkoutSportyKassia
3 months agoAB Workout | Challenge Yourself, Shape Your Core, Abs Exercises, Gain Muscles, Sporty KassiaSportyKassia