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  1. New yoga video up!! Only 8 minutes to release tension in the neck and shoulders! ❤️✔️🔥

    New yoga video up!! Only 8 minutes to release tension in the neck and shoulders! ❤️✔️🔥

    18
  2. Cow Face Yoga Pose for Shoulder Opening and Stretching #yoga #shoulders #officebreak #flexibility

    Cow Face Yoga Pose for Shoulder Opening and Stretching #yoga #shoulders #officebreak #flexibility

    98
  3. Chair Pose aka Utkatasana #chairpose #utkatasana #yoga #strength #fitness #balance #power

    Chair Pose aka Utkatasana #chairpose #utkatasana #yoga #strength #fitness #balance #power

    84
  4. Puppy stretch to open the chest & shoulders

    Puppy stretch to open the chest & shoulders

  5. 12 Restorative Yoga Exercises To Help Improve Your Posture

    12 Restorative Yoga Exercises To Help Improve Your Posture

    122
  9. Basic yoga beginner 2 minute video

    Basic yoga beginner 2 minute video

    15
  10. Balasana or Child Pose Yoga Pose #Yoga SoulSociety

    Balasana or Child Pose Yoga Pose #Yoga SoulSociety

    32
  11. Ardha matsyendrasana benefits

    Ardha matsyendrasana benefits

    11
  12. Relieve Neck Pain with These 6 Yoga Poses

    Relieve Neck Pain with These 6 Yoga Poses

    4
  13. Finally learn the headstand😇

    Finally learn the headstand😇

    5
  14. Full-Body Stretching Routine for Flexibility and Muscle Soreness

    Full-Body Stretching Routine for Flexibility and Muscle Soreness

    55
  15. morning yoga great way to start your day

    morning yoga great way to start your day

    51
  16. CAMEL POSE | Learn How To Do Camel Pose In 2 Minutes | With Beginner + Advanced Modifications 🧘‍♀️

    CAMEL POSE | Learn How To Do Camel Pose In 2 Minutes | With Beginner + Advanced Modifications 🧘‍♀️

    320
  17. 8 Effective Tips for Alleviating Back Pain: Your Path to Relief

    8 Effective Tips for Alleviating Back Pain: Your Path to Relief

    49
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  20. Yoga for Bloating, Digestion, Ulcerative Colitis, IBD & IBS

    Yoga for Bloating, Digestion, Ulcerative Colitis, IBD & IBS

    147
  22. Gentle Yoga for Back Pain #yoga #backpain #yogaforbackpainrelief #gentle #relaxation #flexibility

    Gentle Yoga for Back Pain #yoga #backpain #yogaforbackpainrelief #gentle #relaxation #flexibility

    93
  24. Trained dog on healthy exercise

    Trained dog on healthy exercise

    4