3 years agoINCREASE VERT IN 10 MINUTES PER DAY 🚀 MOBILITY IS 🔑 FOR A BIG VERTICAL JUMP🔥 #ShortsASJSportTraining
2 years agoHand to Toe Yoga Pose to Stretch Entire Body #yoga #handtotoe #yogatips #yogaforbalance #fullbodyYoga With Stephanie