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20240310 Day 700 Part-2 - Lower Body
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Discipline vs Motivation
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Son, you know once you start, there is no going back 😁
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Workout Wednesday: (Clubbell Egyptians)
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Workout Wednesday: (Clubbell Egyptians)
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Flow Friday: (Dumbbell Lunge Switch Swings)
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Flow Friday: (Skeletal Alignment-Antagonist Strengthening-Neural Firing)
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Low Band Crossbody Tricep Extensions
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