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  1. Isometrics - 3 Minute Underrated Isometric Exercise.

    Isometrics - 3 Minute Underrated Isometric Exercise.

    22
    4
    13
  2. 30 Second 35 lb Plate Raise Isometric In Horse Stance.

    30 Second 35 lb Plate Raise Isometric In Horse Stance.

    18
    2
    26
  4. Exercise Shorts - Dying Bugs (A Deadbug Variation)

    Exercise Shorts - Dying Bugs (A Deadbug Variation)

    120
  7. Tough Core - Isometric Superman Extended Arm Plank 2 Minutes.

    Tough Core - Isometric Superman Extended Arm Plank 2 Minutes.

    2
    0
    4
  8. Isometric Challenge 3 Minute With A 20 Weight Vest

    Isometric Challenge 3 Minute With A 20 Weight Vest

    19
    4
    12
  9. Isometrics - A Tough Isometric Exercise.

    Isometrics - A Tough Isometric Exercise.

    23
    5
    4
  10. Isometric Training - 3 Minute Pushup Holds / Feet Elevated

    Isometric Training - 3 Minute Pushup Holds / Feet Elevated

    14
    3
    3
  11. Calisthenics, progressive body weight training, High Plank

    Calisthenics, progressive body weight training, High Plank

    21
    1
  13. 85 LB Isometric Push Up Plank On Knuckles Feet On 15" Bench 1:45 Body Held Tight.

    85 LB Isometric Push Up Plank On Knuckles Feet On 15" Bench 1:45 Body Held Tight.

    15
  17. Old School Weighted Isometric Horse Stance Bear Hugging 120 lb Heavy Bag.

    Old School Weighted Isometric Horse Stance Bear Hugging 120 lb Heavy Bag.

    7
    1
    5
  18. Weighted Isometric Hold Pushup Plank On Knuckles.

    Weighted Isometric Hold Pushup Plank On Knuckles.

    13
    4
    15
  19. Old School Core Strength - Old School Weighted Isometric Leg Raise And 100 Flutter Kicks.

    Old School Core Strength - Old School Weighted Isometric Leg Raise And 100 Flutter Kicks.

    17
    1
    5
  20. Progressive Overloading

    Progressive Overloading

    56
    15
    113
  23. Beginner Guitar - Lateral Finger Strengthening Exercises

    Beginner Guitar - Lateral Finger Strengthening Exercises

    9
    1
    86
    3