1. Jumping Muscle UP | Tutorial CALISTHENICS

    Jumping Muscle UP | Tutorial CALISTHENICS

    21
    7
    66
  2. WORK THIS MUSCLE AND JUMP HIGHER 💥🚀 #shorts #calisthenics

    WORK THIS MUSCLE AND JUMP HIGHER 💥🚀 #shorts #calisthenics

    53
  3. Frank Medrano - TRAIN INSANE Calisthenics Workout!!!

    Frank Medrano - TRAIN INSANE Calisthenics Workout!!!

    25
  4. Dumbbell Jump-Split Squats #shorts #calisthenics #squats

    Dumbbell Jump-Split Squats #shorts #calisthenics #squats

    51
  5. Dumbbell Jump-Split Squats #shorts #calisthenics #squats

    Dumbbell Jump-Split Squats #shorts #calisthenics #squats

    44
  6. 6 BEST Exercises for Bigger Forearms

    6 BEST Exercises for Bigger Forearms

    2
    0
    30
  7. Build upper body muscles and burn fat 🔥 #core #triceps #shorts #calisthenics

    Build upper body muscles and burn fat 🔥 #core #triceps #shorts #calisthenics

    6
  8. Build upper body muscles and burn fat 🔥 #core #triceps #shorts #calisthenics

    Build upper body muscles and burn fat 🔥 #core #triceps #shorts #calisthenics

    7
  9. Gymnastic Ring Exercises You SHOULD Be DOING for More Muscle Gains

    Gymnastic Ring Exercises You SHOULD Be DOING for More Muscle Gains

    29
  10. 3 calisthenics SKILLS you really should know about [LAROSA]

    3 calisthenics SKILLS you really should know about [LAROSA]

    2.98K
  11. Dumbbell Jump-Split + Bicep Curls #shorts #calisthenics #squats #biceps

    Dumbbell Jump-Split + Bicep Curls #shorts #calisthenics #squats #biceps

    16
  12. Way to your first muscle up! Do these!

    Way to your first muscle up! Do these!

    11
  13. These 6 athletes ACHIEVED the HARDEST bodyweight exercise!

    These 6 athletes ACHIEVED the HARDEST bodyweight exercise!

    2.86K
  14. fitness, muscle woman workout that really works

    fitness, muscle woman workout that really works

    95
  15. Body Weight Training, Calisthenics, Isometrics

    Body Weight Training, Calisthenics, Isometrics

    2
    0
    24