Premium Only Content

Exercises While Walking - Keep Sets Further Apart - Public Exercise Discussion
Taking a walk is a fantastic time to get your scheduled workouts done. A lot of people do one set of an exercise, breathe for a few seconds, then jump right into their exercise.
That's great for endurance, but the ideal interset rest time is longer for building strength and muscle. Taking a walk in between sets helps us loosen up and stay active during our exercise period.
Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's visit or physical therapy program.
---
Free Fitness Routine: https://www.hybridcalisthenics.com/routine
Join our Discord community! https://www.hybridcalisthenics.com/discord
Shirts: https://www.bonfire.com/store/hybridcalisthenics
---
Instagram: https://www.hybridcalisthenics.com/instagram
YouTube: https://www.hybridcalisthenics.com/youtube
FaceBook: https://www.hybridcalisthenics.com/facebook
Twitter: https://www.hybridcalisthenics.com/twitter
Twitch: https://www.hybridcalisthenics.com/twitch
TikTok: https://www.hybridcalisthenics.com/tiktok
Tumblr: https://www.hybridcalisthenics.com/tumblr
Patreon: https://www.hybridcalisthenics.com/patreon
Subreddit: https://www.hybridcalisthenics.com/subreddit
Linkedin: https://www.linkedin.com/company/hybridcalisthenics
All Other Links:
https://www.linktr.ee/HybridCalisthenics
-
0:40
Hybrid Calisthenics
1 year agoGet stronger without moving - part 2
3.6K -
LIVE
Dear America
1 hour agoGhislaine Maxwell WANTS TO TESTIFY + New Audio Reveals Trump’s Relationship With Epstein!!
15,525 watching -
LIVE
Matt Kohrs
9 hours agoHappy Fed Decision Day!!! || Live Trading
576 watching -
LIVE
Wendy Bell Radio
5 hours ago2 Minutes And 17 Seconds
5,660 watching -
LIVE
LFA TV
12 hours agoLFA TV ALL DAY STREAM - WEDNESDAY 7/30/25
7,916 watching -
LIVE
JuicyJohns
58 minutes ago🟢#1 REBIRTH PLAYER 10.2+ KD🟢$500 GIVEAWAY
131 watching -
UPCOMING
Outspoken with Dr. Naomi Wolf
15 hours ago"Jonathan Pollard: Are Allies of Israel being Targeted?"
3662 -
1:29:49
Game On!
17 hours ago $0.86 earned10,000 Followers Celebration Stream! Let's Talk Sports!
22.3K2 -
15:38
SKAP ATTACK
18 hours ago $2.14 earnedA Legacy Tainted: Unpacking the LeBron Steroid Rumors
27.4K10 -
2:04:52
The Confessionals
21 hours agoThe Great Spiritual Hijack — And Why It’s Ending
10.9K6