Premium Only Content

Exercises While Walking - Keep Sets Further Apart - Public Exercise Discussion
Taking a walk is a fantastic time to get your scheduled workouts done. A lot of people do one set of an exercise, breathe for a few seconds, then jump right into their exercise.
That's great for endurance, but the ideal interset rest time is longer for building strength and muscle. Taking a walk in between sets helps us loosen up and stay active during our exercise period.
Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's visit or physical therapy program.
---
Free Fitness Routine: https://www.hybridcalisthenics.com/routine
Join our Discord community! https://www.hybridcalisthenics.com/discord
Shirts: https://www.bonfire.com/store/hybridcalisthenics
---
Instagram: https://www.hybridcalisthenics.com/instagram
YouTube: https://www.hybridcalisthenics.com/youtube
FaceBook: https://www.hybridcalisthenics.com/facebook
Twitter: https://www.hybridcalisthenics.com/twitter
Twitch: https://www.hybridcalisthenics.com/twitch
TikTok: https://www.hybridcalisthenics.com/tiktok
Tumblr: https://www.hybridcalisthenics.com/tumblr
Patreon: https://www.hybridcalisthenics.com/patreon
Subreddit: https://www.hybridcalisthenics.com/subreddit
Linkedin: https://www.linkedin.com/company/hybridcalisthenics
All Other Links:
https://www.linktr.ee/HybridCalisthenics
-
0:48
Hybrid Calisthenics
1 year agoGet stronger without moving - part 3 (DIY Isometrics Device)
6.13K17 -
LIVE
Badlands Media
3 hours agoDevolution Power Hour Ep. 370
12,329 watching -
LIVE
Inverted World Live
2 hours agoThe Epstein Case Closed and the Sky Has Been Weaponized | Ep. 72
1,912 watching -
LIVE
TimcastIRL
2 hours agoTrump Admin To BAN China Buying U.S. Farmland Citing National Security | Timcast IRL
8,248 watching -
LIVE
Laura Loomer
1 hour agoEP132: Blondi Botches Epstein File Release
1,906 watching -
LIVE
Barry Cunningham
3 hours agoPRESIDENT TRUMP IS STILL MAGA STRONG! ARE YOU?
5,474 watching -
28:41
Side Scrollers Podcast
2 hours ago$750 Content Creator Trivia Game Show
2.85K -
DVR
Badlands Media
15 hours agoAltered State S3 Ep. 36
30K3 -
LIVE
I_Came_With_Fire_Podcast
11 hours agoNO EPSTEIN FILES | AI Marco Rubio | China Attacks Germany | Cloud Seeding in TX & NM?
162 watching -
LIVE
Geeks + Gamers
2 hours agoGeeks + Gamers Play- MARIO KART WORLD
221 watching