1. My Favorite Shoulder Workout for 3D Delts ⚔️

    My Favorite Shoulder Workout for 3D Delts ⚔️

    41
  2. My Current Shoulder Routine

    My Current Shoulder Routine

    70
    18
    36
  3. Travel Lifts: Back and Shoulders - 20220524

    Travel Lifts: Back and Shoulders - 20220524

    17
    3
    17
  4. 20240214 Day 675 Part-2 - Pressing (Chest & Tri’s)

    20240214 Day 675 Part-2 - Pressing (Chest & Tri’s)

    7
  5. 20240317 Day 707 Part-2 - Post Conditioning Midsection & Pressing

    20240317 Day 707 Part-2 - Post Conditioning Midsection & Pressing

    4
  6. DUMBBELL CHEST! Follow along workout on my channel!

    DUMBBELL CHEST! Follow along workout on my channel!

  7. Day 922 Part-2 Post-Conditioning Pressing & Accessories Small Workout

    Day 922 Part-2 Post-Conditioning Pressing & Accessories Small Workout

  8. Warm up before leg workout || Try this just In 2 minute #legsworkout

    Warm up before leg workout || Try this just In 2 minute #legsworkout

    75
  9. Full Week Workout Plan At Home With Dumbbells No Gym Full Body Workout

    Full Week Workout Plan At Home With Dumbbells No Gym Full Body Workout

    65
  10. 6 Fastest Big Biceps Exercise That must Try Just In 2 min

    6 Fastest Big Biceps Exercise That must Try Just In 2 min

    72
  11. BEST Exercises For Powerful Arms (Only With Dumbbells)

    BEST Exercises For Powerful Arms (Only With Dumbbells)

    3
  12. 6 Exercises for BIGGER SHOULDERS and TRAPS with Dumbbell and Barbell

    6 Exercises for BIGGER SHOULDERS and TRAPS with Dumbbell and Barbell

    62