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  1. Strength Exercise: Curtsy Lunge

    Strength Exercise: Curtsy Lunge

    11
  4. Curtsy Lunge and Passe Arabesque

    Curtsy Lunge and Passe Arabesque

    18
    1
  5. Curtsy and Lunge

    Curtsy and Lunge

    18
  6. Kettlebell OH Squat, Curtsy, Hindu Squat Combo

    Kettlebell OH Squat, Curtsy, Hindu Squat Combo

    25
    7
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  7. Crescent Lunge and Curtsy on the Sliding Pads

    Crescent Lunge and Curtsy on the Sliding Pads

    9
    1
  8. CAVEMANROM Kettlebell Workout ULYSSES—Week 2 Workout 1

    CAVEMANROM Kettlebell Workout ULYSSES—Week 2 Workout 1

    9
    3
    88
  13. Legs & Full Body Buy In - Time & Rep

    Legs & Full Body Buy In - Time & Rep

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  15. Full Body Ballet Sculpt Workout

    Full Body Ballet Sculpt Workout

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  16. Intense Leg Workout

    Intense Leg Workout

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  21. Verified I woke up SO sore from this one! 🥵

    Verified I woke up SO sore from this one! 🥵

    17
  22. Booty-Blasting Curtsy Lunges

    Booty-Blasting Curtsy Lunges

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