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  1. How to do a Cat-Cow Stretch | Tiger Fitness

    How to do a Cat-Cow Stretch | Tiger Fitness

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  2. SEATED DB CURLS -35lbx12🎥 - SATURDAY NOV 18 let's get back on track

    SEATED DB CURLS -35lbx12🎥 - SATURDAY NOV 18 let's get back on track

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  3. Low Information Voters and The Media are the Problem

    Low Information Voters and The Media are the Problem

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  4. *LOW ROWS w/ Rope 1-60lbx25🎥 TUESDAY OCT 3RD - GOT TO STAY ON TRACK

    *LOW ROWS w/ Rope 1-60lbx25🎥 TUESDAY OCT 3RD - GOT TO STAY ON TRACK

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  5. *LOW ROWS w/ Rope 1-60lbx15🎥 TUESDAY OCT 3RD - GOT TO STAY ON TRACK

    *LOW ROWS w/ Rope 1-60lbx15🎥 TUESDAY OCT 3RD - GOT TO STAY ON TRACK

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  6. *LOW ROWS 5-105x11r🎥 TUESDAY OCT 3RD - GOT TO STAY ON TRACK

    *LOW ROWS 5-105x11r🎥 TUESDAY OCT 3RD - GOT TO STAY ON TRACK

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  7. *LOW ROWS 4-105x12r🎥 TUESDAY OCT 3 KEEP PUSHING FORWARD

    *LOW ROWS 4-105x12r🎥 TUESDAY OCT 3 KEEP PUSHING FORWARD

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  8. *LOW ROWS EZ short bar Pronated gr 3-105x12🎥 TUESDAY OCT 3RD - GOT TO STAY ON TRACK,

    *LOW ROWS EZ short bar Pronated gr 3-105x12🎥 TUESDAY OCT 3RD - GOT TO STAY ON TRACK,

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  9. PULL-UPS 8r🎥 - SATURDAY NOV 18 let's get back on track

    PULL-UPS 8r🎥 - SATURDAY NOV 18 let's get back on track

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  10. LOW INCLINE BENCH 195x5r🎥 - SATURDAY NOV 18 let's get back on track

    LOW INCLINE BENCH 195x5r🎥 - SATURDAY NOV 18 let's get back on track

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  11. MACHINE PRESS- 170x2r 🎥 - SATURDAY NOV 18 let's get back

    MACHINE PRESS- 170x2r 🎥 - SATURDAY NOV 18 let's get back

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  12. MACHINE PRESS- 125x5+135x8r🎥 - SATURDAY NOV 18 let's get back on track

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  13. MACHINE PRESS- 110x10r🎥 - SATURDAY NOV 18 let's get back on track

    MACHINE PRESS- 110x10r🎥 - SATURDAY NOV 18 let's get back on track

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  14. MACHINE PRESS- 80x12r🎥 SATURDAY NOV 18 let's get back on track

    MACHINE PRESS- 80x12r🎥 SATURDAY NOV 18 let's get back on track

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  16. The Benefits of Gymnastic Rings - Drop the Bar Version NOW

    The Benefits of Gymnastic Rings - Drop the Bar Version NOW

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  19. 65yr old PULL-UPS 4-9r🎥MONDAY NOV 20TH- PULLS / ABS

    65yr old PULL-UPS 4-9r🎥MONDAY NOV 20TH- PULLS / ABS

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  20. PULL-UPS 8r 🎥 - SATURDAY NOV 18 let's get back on track

    PULL-UPS 8r 🎥 - SATURDAY NOV 18 let's get back on track

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  21. LOW INCLINE BENCH - 205x2r🎥 - SATURDAY NOV 18 let's get back on track

    LOW INCLINE BENCH - 205x2r🎥 - SATURDAY NOV 18 let's get back on track

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  23. POST MEAL 🎥 WENSNDAY NOV 22nd Morning session Strength / Recovery test & Strength stimulus

    POST MEAL 🎥 WENSNDAY NOV 22nd Morning session Strength / Recovery test & Strength stimulus

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  24. 4/02/24 Upper day PullUps-5r #100drugfree #65yroldstrength

    4/02/24 Upper day PullUps-5r #100drugfree #65yroldstrength

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