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  2. Box Skwats and Smith Bench - 20211215

    Box Skwats and Smith Bench - 20211215

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  4. Box Skwats and Smith Bench - 20211215

    Box Skwats and Smith Bench - 20211215

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  7. Deload Week: Squats and Bench - 20211230

    Deload Week: Squats and Bench - 20211230

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  8. DUMBBELL VS BARBEL BENCH PRESS 💪 #Shorts #dumbbell

    DUMBBELL VS BARBEL BENCH PRESS 💪 #Shorts #dumbbell

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  10. Current Chest Exercises

    Current Chest Exercises

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  11. Chest Exercise Bench press

    Chest Exercise Bench press

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  12. 5x3 82.5 Kgs Bench Pin Press. Last Set.

    5x3 82.5 Kgs Bench Pin Press. Last Set.

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  16. 👉🏼 DO THIS TO INCREASE YOUR BENCH PRESS‼️ #benchpress

    👉🏼 DO THIS TO INCREASE YOUR BENCH PRESS‼️ #benchpress

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  20. Workout of the Day: Chest/Biceps/Abs - 20230102

    Workout of the Day: Chest/Biceps/Abs - 20230102

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  21. Workout of the Day, Part I: Chest - 20230123

    Workout of the Day, Part I: Chest - 20230123

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