1 year agoDrew Baye. The belief: have to move fast to recruit fast-twitch motor units IS FALSE!Doctors To Trust
1 year agoDREW BAYE. DREW BAYE 1 | EVERY INCH OF LIFT: commit to EFFICIENT & SAFE LOADINGDoctors To Trust
1 year agoDR KONSTANTIN MONASTYRSKY 1 | Harvard Public Health: CONTRADICTS SELF on FIBER… IT’S NOT ESSENTIAL!Doctors To Trust
1 year agoJAY VINCENT b | Leg exercise but quads burning? DON’T CHANGE ANGLES or POSITIONDoctors To Trust
1 year agoDr Don Layman ||| NEED 9 AMINO ACIDS to stimulate mTOR...Plant proteins are always limiting #shortsDoctors To Trust
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1 year agoJames Nestor. Nose: -it is #1 filter-even when stuffed up, use nose as often as possibleDoctors To Trust