1. The Rear Upppercut: A Great KO Move

    The Rear Upppercut: A Great KO Move

    1
  2. The Lead Uppercut: Tear up the Opponent’s Body from the Inside

    The Lead Uppercut: Tear up the Opponent’s Body from the Inside

    1
  3. The Honey Do Squat by Master Phil

    The Honey Do Squat by Master Phil

    20
    3
    8
  4. COVID and Kids: What’s the real effect?

    COVID and Kids: What’s the real effect?

    11
    1
    2
  5. 12 Lessons with Master Phil. Learn to Fight!

    12 Lessons with Master Phil. Learn to Fight!

    3
  6. Hook, Hook, Uppercut: Tear up the opponents from inside

    Hook, Hook, Uppercut: Tear up the opponents from inside

    22
    6
    9
  7. Kettlebell BACK.+ ABS Workout Prometheus Phase II DAY 3

    Kettlebell BACK.+ ABS Workout Prometheus Phase II DAY 3

    13
    4
    24