12 Lessons with Master Phil. Learn to Fight!

12 Lessons: Master Phil’s System of Defense
These two men came to me a few months ago. They had never fought, been hit or thrown a punch. This is their first time ever fighting live. The first clip is the students doing a redirection drill. Training is a available online and in person. https://philross.com/
Train with Purpose! Master Phil- Strength and Honor!
#kettlebells #burnalong #healthisawealth #masterphil #kettlebellking #fitness #kettlebellworkout #strength #core #weightlifting #bodybellmethod #ace #rkc #minimalist #calisthenics #dynamictension #solitarystrength #philross #exercisesnacks @Master Phil