Flow Friday:Double Kettlebell Front Clean

Continual movement flow, with proper hip hinge and breath timing. #totalfitness360 #tf360 #toshindo #kettlebell #kettlebellworkout #fit #fitness #2000mules #2000mulesmovie #tpusa #mtg #whatisawoman #2a #1a #4a #garagegym #gym #wellness #wellbeing #workout #workoutmotivation #pray #prayer #meditation #vibration #subconscious #molanlabe #semperfi #beastmode #exercise #trump2024 #desantis #faith #endmandates #boycottdisney #vaccineskill #buildthewall #drillbabydrill #homeschool #homeschooling #mypillow #courage