1. 20240604 Day 786 Part-1 - Matrix Climbmill Conditioning,

    20240604 Day 786 Part-1 - Matrix Climbmill Conditioning,

    1
  2. 20240616 Day 798 Part-2 Meal Prep with Bison Meat!

    20240616 Day 798 Part-2 Meal Prep with Bison Meat!

    2
  3. Some conditioning suggestions for those that dislike running

    Some conditioning suggestions for those that dislike running

  4. 20240606 Day 788 Part-1 - Matrix Stepmill 3Mi/6750+ Steps, Toes to Bar

    20240606 Day 788 Part-1 - Matrix Stepmill 3Mi/6750+ Steps, Toes to Bar

  5. Day 802 Part-2 Exercise Selection Criteria: Body Type

    Day 802 Part-2 Exercise Selection Criteria: Body Type

  6. THE MOST PERFECT FLIP JUMP YOU'VE SEEN 🤯🚀 #Shorts

    THE MOST PERFECT FLIP JUMP YOU'VE SEEN 🤯🚀 #Shorts

    17
    3
    65
  7. DO THIS AND START JUMPING HIGHER 💥🚀 #Shorts

    DO THIS AND START JUMPING HIGHER 💥🚀 #Shorts

    17
    5
    106
  8. GREAT EXERCISES TO IMPROVE YOUR VERTICAL JUMP #1 💥🚀 #Shorts

    GREAT EXERCISES TO IMPROVE YOUR VERTICAL JUMP #1 💥🚀 #Shorts

    11
    2
    81
  9. WATCH JV Pirates! San Pedro Pirates Football 2022 Supervision on PD Days @Coach Dom Costa ​

    WATCH JV Pirates! San Pedro Pirates Football 2022 Supervision on PD Days @Coach Dom Costa ​

    19
    2
    37
  10. Unclaimed bodies are stacking up and mortuaries are running out of space.

    Unclaimed bodies are stacking up and mortuaries are running out of space.

    96
  11. 20240603 Day 785 Part-2 - Post-Conditioning Legs

    20240603 Day 785 Part-2 - Post-Conditioning Legs

    3
    1
  12. Beer crate climbing challenge

    Beer crate climbing challenge

    18K
  13. 6x3 115 Kgs Paused Bench Press. NEW PR!

    6x3 115 Kgs Paused Bench Press. NEW PR!

    36
    2