1. The TENSOR FASCIA LATAE muscle in 3D

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  2. 10 minute glute workout for beginners | Workout for beginners #shorts

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  4. The flexion of the hip

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  6. The Hip Thrust, A Hinge Pattern Part 1 From Stabil FIT Life #StabilFITLife

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  10. 3 EXERCISES TO INCREASE YOUR VERT🏀🚀 #Shorts

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  11. HERE’S 3 UNDERATED WORKOUTS TO HELP WITH STRENGTH & STABILITY! ✅

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