Name: 10 minute glute workout for beginners | Workout for beginners #shorts
Uploaded: 2022-06-14T23:00:11+00:00
Duration: 26 s
Description: This 10-minute workout targets the glutes. The glutes are made up of three muscles: the gluteus maximus, gluteus medius, and gluteus minimus. If you’re asking yourself how can you get started on a glu

2 years ago

This 10-minute workout targets the glutes. The glutes are made up of three muscles: the gluteus maximus, gluteus medius, and gluteus minimus. If you’re asking yourself how can you get started on a glute workout as a beginner.
This video would get you started.

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