The Hip Thrust, A Hinge Pattern Part 1 From Stabil FIT Life #StabilFITLife

The Hip Thrust, A Hinge Pattern From Stabil FIT Life #StabilFITLife

Made Famous By Bret Contreras - The Glute Guy - Glute Lab

A great exercise to target the largest muscle in the human body, The Gluteus Maximus (Booty Gains).

This is Part 1 of a Part 4 Series, Stay Tuned For More!

https://linktr.ee/StabilFITLife

Our website:
https://stabilfitlife.com/

If you have any questions please let us know in the comments section. We hope you enjoy the video.

Smash that Like button and Subscribe with us, Have a Stabil FIT Life, See you soon.

We are personal trainers and nutrition coaches. We will help you reach whatever fitness goals you may have by building a specific integrated fitness program for you and only you through stabilization, strength and endurance, muscular development, maximal strength and power exercises. We specialize in stabilization, mobility, corrective exercise and injury prevention. We also have programs that will help improve your strength, promote weight loss, improve cardiovascular fitness and increase mobility.

We are offering in-home and virtual coaching sessions, personalized workout and nutrition plans, if interested please leave your email in the comments section or email us at: [email protected]

Our website:
https://stabilfitlife.com/

Free Downloadable Programs you can download and try.
Check out our blogs too.

Follow us below:
Facebook: Stabil FIT Life
Snapchat: stabilfitlife
Twitter: StabilFITLife
Instagram: StabilFITLife
Linkedin: StabilFITLife
TikTok: StabilFITLife
Rumble: StabilFITLife