1. 

   2 years ago

   Walk Bounce Mini Trampoline Rebounding Workout | Stability Bar | 34 Min | Beginner & Senior Friendly

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2. 

   3 years ago

   Senior Gold Dance Fitness Aerobics 4 Everyone!

   pauleugene
3. 

   2 years ago

   Try This Sit & Get Fit Chair Fitness Workout | Cardio Strength Stretch | 39 Min Beginners & Senior

   pauleugene
4. 

   2 years ago

   Old School Step Aerobics Basic Beginners + Abs | 118 BPM | 31 Min | 2000 Steps* | Senior Friendly

   pauleugene
5. 

   4 years ago

   Hip, glute, core workout for beginners *follow along* - at home workout for seniors and beginners

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6. 

   9 months ago

   Gaining Strength & Wellness With Stay-Fit Seniors

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7. 

   1 year ago

   Senior Gold Fun Chair Dance Fitness Seated Workout | 25 Minutes | Sit Dance Get Fit

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8. 

   7 months ago

   New Trainers & Senior Clients: Full Metal Ox Day 1326

   Noxsoma
9. 

   1 year ago

   27 Min Fun Senior & Beginners Mini Trampoline Rebounding Walk & Bounce Workout | Low Impact |

   pauleugene
10. 

    1 year ago

    Christian Thibaudeau l THIBARMY, T-NATION, Strength Coach, Table Talk #210

    elitefts
11. 

    2 years ago

    Get Fit and Strong Senior Fitness Dumbbell Strength Training Exercise Workout | 30 Minutes!

    pauleugene
12. 

    16 days ago

    Ops Brief 045: Daily Drop - 13 May 2025 (Budget Cuts and Bobsleds)

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13. 

    1 year ago

    Kettlebell Workout for Seniors

    pauleugene
14. 

    2 years ago

    Here is the best Fitness Best Fitness Gym ROCK Gym Motivation Music Boosted Work

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15. 

    1 year ago

    Gospel Walk Dance Workout

    pauleugene