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  1. Resistance Band Workout | 30 minute Mixed Level Pilates

    Resistance Band Workout | 30 minute Mixed Level Pilates

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  2. Upper Body Pregnancy Workout to Help with Delivery | Back workout for all Trimesters

    Upper Body Pregnancy Workout to Help with Delivery | Back workout for all Trimesters

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  3. BAND ARMS BLAST! Build Serious Muscle at Home in 20 mins | #CrockFit

    BAND ARMS BLAST! Build Serious Muscle at Home in 20 mins | #CrockFit

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  4. BANDED UPPER BODY // Shoulders + Arms // Workout With Me

    BANDED UPPER BODY // Shoulders + Arms // Workout With Me

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  5. Home Exercise Routine For Women of Every Age | Fit With Judy

    Home Exercise Routine For Women of Every Age | Fit With Judy

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  6. Resistance Band Seated Strength Training Upper Body Workout | 27 Min | Beginner & Senior Friendly

    Resistance Band Seated Strength Training Upper Body Workout | 27 Min | Beginner & Senior Friendly

    8
  7. 30 MIN FULL BODY TRAINING BARRE SCULPT AT HOME

    30 MIN FULL BODY TRAINING BARRE SCULPT AT HOME

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  8. Judy's AWESOME WORKOUTS | Get Fit With Judy On Your Schedule

    Judy's AWESOME WORKOUTS | Get Fit With Judy On Your Schedule

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  9. SIT & GET FIT No sweat | Sit Down & Tone | Get Fit With Judy

    SIT & GET FIT No sweat | Sit Down & Tone | Get Fit With Judy

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  10. TRAVEL and TONE | A Workout To Do When You're Away From Home

    TRAVEL and TONE | A Workout To Do When You're Away From Home

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    2
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  11. GREAT Standing Workout for Arms Abs and Legs | Fit With Judy

    GREAT Standing Workout for Arms Abs and Legs | Fit With Judy

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  12. BEST Band Exercises For Building Muscle | Mind Pump 2270

    BEST Band Exercises For Building Muscle | Mind Pump 2270

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    247
  13. Workout routine for L4 L5 / L5 S1 Disc bulges and Sciatica Pain (Intermediate)

    Workout routine for L4 L5 / L5 S1 Disc bulges and Sciatica Pain (Intermediate)

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  14. FOLLOW ALONG | Upper Body With Bands + FINISHER 😄

    FOLLOW ALONG | Upper Body With Bands + FINISHER 😄

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