Judy's AWESOME WORKOUTS | Get Fit With Judy On Your Schedule

How Do You Eat An Elephant?**One Bite at a Time**How Do You Get Your Body in Shape?**One Workout at a Time**Do Judy's AWESOME WORKOUTS On Your Own Schedule Circuit by Circuit 💪🏻 Click SEE MORE below for my IDEAL FITNESS TOOLS ⬇️

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▶︎For more great workouts, 💪🏻 check out my Playlist "GET FIT WITH JUDY”: https://bit.ly/2POrdqt

00:00 Welcome
00:20 Circuit 1, Warm Up
05:54 Circuit 2, ARMS
14:04 Circuit 3, HIPS + THIGHS
23:34 Circuit 4, ABS
29:45 Circuit 5, STRETCH + Cool Down
34:45 Wrap Up

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**Judy's AWESOME WORKOUTS | Get Fit With Judy On Your Own Schedule**
Don't have a lot of time?**Then, only do as much or as little as you can in this workout**It's broken up by chapters...A 6-minute circuit to warm up; a 9 minute circuit for your arms; a 9-minute circuit for your hips + thighs; a 6-minute circuit for your abs; a 5-minute circuit to stretch + cool down**You can jump to your favorite chapters at any time**Do ARMS and fast forward to ABS**Do the Warm up and fast forward to HIPS + THIGHS**Do just the Warm up and fast forward to the Stretch + Cool down**Customize this workout to suit your needs around YOUR schedule 💪🏻

**To benefit the most from my workouts, invest in some lightweight, inexpensive equipment***It's always important to have the proper tools to do any job right!
⬆️ Look up in the 🛍️ SHOP OPS for what I use and recommend ⬆️

In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it to YOU to sculpt. So, let's get to work and sculpt that MASTERPIECE! 💪🏻

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